Audio Library

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Meditation ▲

• Alan Watts - Still The Mind - Introduction To Meditation

  Downloaded: 14 times | Size: 16.9MB zipped MP3s | Add to wishlist | Download for @50 credits

  Meditation guru Alan Watts was recorded in the 1970s giving talkson emptying the mind of worry, stress, and guilt. With eloquentyet spontaneous, practical language, the author says real livingis possible when we attend to the moments between thoughts, themoments we usually fill with clutter. This emotional busynessstems from the illusion that we have importantresponsibilities--that things will fall apart without our constantattention. By accepting a more humble place in the universe, webecome more fully interactive with the energy of the universe andbecome a more effective channel for what it wants us to do. Watts's work is a marvelous and historically significant chapterin the development of American Buddhism and the meditative life.
  

• Jeru Kabbal - The Quantum Light Breath

  Downloaded: 46 times | Size: 96.3MB zipped MP3s | Add to wishlist | Download for @300 credits

  The Quantum Light Breath is a breathing meditation process thataccelerates personal transformation by releasing withheld feelingsand revealing unconscious programs. It is designed to takeparticipants into an expanded state of consciousness andultima

  
  
  
   

• Rudolf Steiner - Anthroposophy in Everyday Life

  Downloaded: 16 times | Size: 143MB zipped MP3s | Add to wishlist | Download for @50 credits

  These are four of Rudolf Steiner?s best-loved talks. In-cluded are ?Practical Training in Thought,? ?Overcoming Nervousness,? ?Facing Karma,? and ?The Four Temperaments.? With its many practical exercises, mantras, and meditations, this is a fundamental introduction for anyone entering the path of inner development.

  
  
   

• Gyuto Monks of Tibet - The Practice of Contentment

  Downloaded: 9 times | Size: 66.3MBzipped MP3s | Add to wishlist | Download for @50 credits

  In plain English following the unique harmonicchanting of the Gyuto Monks, listeners are led through the classicBuddhist philosophical and psychological processes of meditationwhich lead to the experience of pure love and happiness

  
  
  
   

• Shalila Sharamon - Chakra Meditation

  Downloaded: 3 times | Size: 63.4MB zipped MP3s | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• Beginners Guide to Meditation - Shinzen Young

  Downloaded: 28 times | Size: 16MB zippedMP3s, duration: 68 minutes | Add to wishlist | Download for @300 credits

  Narrated by Shinzen Young, who has beenworking with Western meditation centers for over 30 years. Afteran explanation of what meditation is, he discusses four keys tomeditation: concentration and mindfulness; relaxation, equanimity,and purification; energy; and unconditional love. He also leadsthree guided meditations, which feature observing the breath,relaxation skills, and loving kindness. This program includes tipsfor bringing mental forces and inner calm to any situation,defusing stress and difficult emotions, and a three-part sessionto get you started right now.

• The Instant Advanced Meditation Course

  Downloaded: 12 times | Size: 42.21MB zippedMP3s | Add to wishlist | Download for @500 credits

  How would your life change if you could find deep inner peace... without spending hours on a meditation cushion? Discover a New Approach to meditation that may be the fastest and easiest way to relax, expand awareness and find deep inner peace. If you have a meditation practice you want to take to the next level... If you have tried meditation, but you haven't gotten the benefits you really hoped for... Or if you've never meditated and want to experience profound states of relaxation, peace-of-mind, clarity, insight and 'oneness'... You may be surprised at how simple it can be...

• Stuart Wilde - Silent Power (Audio)

  Downloaded: 9 times | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• Ken Cohen - The Practice of Qigong: Meditation and Healing

  Downloaded: 35 times | Size: 14.8MB zipped MP3s, duration: 4 hours 54 minutes | Add to wishlist | Download for @300 credits

  The Practice of Qigong Ken Cohen Learn every phase of this powerful system for tapping into qi ? the vital life force of your body and the universe. Five complete sessions reveal qigong?s secrets of breathing, posture, healing imagery, visualization, and much more. "It is rare to find the caliber of teacher such as Ken Cohen

  
  
   

• Mantra Meditation for Creating Abundance: A 40-Day ProgramUsing the Power of Sacred Sound

  Downloaded: 40 times | Size: 60MB zipped .MP3s | Add to wishlist | Download for @300 credits

  What if you could use sacred sound syllablesto bring love into your life? On Mantra Meditation for Attractingand Healing Relationships, Thomas Ashley-Farrand teaches how touse mantras to discover intimacy, create spiritual partnerships,and either repair existing relationships or open up to new ones.Try these simple chants just once or twice a day, and see howpowerfully this ancient practice can change the way you connectwith others.
  

  
   

• [ recommended ] Stuart Wilde - The Art of Meditation

  Downloaded: 13 times | Size: 120.4MB zipped MP3s | Add to wishlist | Download for @300 credits

  On this perceptive and illuminating recording, Stuart Wilde discusses the many benefits of meditation, brainwave states and the mysterious inner worlds of the trance state.
  
  With freshness and clarity he instructs you on the 'hows and whys' of meditation and reveals the workings of the brainwave states and how you can access them. So that you can get the most from your meditations, Stuart gives instructions on how to use the Heartbeat meditation and the two brainwave metronomes.
  
  With this unique series you will journey through the fascinating inner worlds, tapping the immense power and rich pageantry that lies hidden in the subconscious and beyond.

* These documents are provided for information and research purposes only. Please be aware that Sacred Magick does not necessarily endorse or control the content of many of these documents, nor is it responsible for any claims, opinions or information accessed therein.