Qigong Energy - A Scientific Experimentation: Why Does Qigong Have a Curative Effect?
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The Way of Energy by Master Lam Kam Chuen
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The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree". A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. The Way of Energy tells how to: perform the entire sequence of rejuvenating positions; combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping; prevent and treat a wide range of common ailment
Chi Kung: Way of Power by Master Lam Kam Chuen
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Benefits of stimulating the flow of chi are well known in Eastern cultures. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity. The practice of chi kung is founded on the five energies system of Chinese philosophy. Through Master Chuen's careful direction, you will master key positions and movements that will boost your energy, decrease stress, stave off illness, and enhance your overall fitness.
Zhuan Falun (Turning the Law Wheel) By Li Hongzhi
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Zhuan Falun was a best-seller in Beijing, China during 1996, and not without reason. Zhuan Falun, the core text of Falun Dafa practice, is no ordinary book
Falun Gong (Law Wheel Qigong)
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For the first time, the original, profound principles of qigong were made available to the general public
Qigong For Healing And Relaxation by Michael Tse
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Simple Techniques for feeling stronger, healthier and more relaxed
Qigong for Health and Vitality by Michael Tse
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In this lucid introduction to the ancient Chinese health exercise known an Qigong, Hong Kong native Tse expertly guides readers through the origins and philosophy of Qigong before offering illustrated, step-by-step instructions. After a discussion of the benefits of Qigong (stress reduction, improved posture, weight loss, etc.), the volume presents clear, sequentially arranged directions for executing the precise movements that mimic animals (e.g., a "peeping" monkey and a flying pigeon) or rely on simple balancing and other continuous actions. Tse concludes with advice on meditation and proper breathing. Readers interested in exploring Eastern forms of exercise should take a look at this one
The Five Animal Frolics - A Complete Qigong Program for High Energy, Vitality and Well Being by John Du Cane
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A Complete Qigong Program for High Energy, Vitality and Well Being
Simple Qigong Exercises To Improve Your Sex Power
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Yang Jwing-Ming - The Essence of Tai Chi Chi Kung
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Dr Yang teaches the basic thoughts: breathing, Yi mental focus and movement of the Chi, the chi reserviors and channels, and the importance of relaxation. Dr Yang tells the practitioner too think about why the motiff works, how motiff interacts with Yin and Yang principles, and encourages the practition, too ponder the writings of the masters. Without understanding why Qigong works, Qigong becomes a meanless sequence of movements without any power. These ancient Taoist and Buddhist techniques have been used by millions, practiced daily too help restore health
Yang Jwing-Ming - Eight Simple Qigong Exercises for Health
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Dr. Yang's book starts with a very thorough, but not too long explanation of the principles of Qigong. The Qigong routines taught in the second half of the book, are very popular traditional routines that are hundreds of years old not the watered-down, "simplified-for-dumb-Westerners" routines that you find in some books
Yang Jwing-Ming - The Secret of Youth
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For over one thousand years, Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the worlds leading authorities on Qigong, has made these ancient and profound teachings accessible to everyone
Practical Chinese Qigong For Home Health Care
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Includes Qi Gong treatment for 68 ailments ranging from the common cold to coronary heart disease. Originally only published in Chinese
Feng Zhiqiang - Hunyuan Qigong
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A book giving exercises and theory in the Hunyuan Qiging traditio
Soaring Crane Qigong Remedy 2 - Discharging Substances From Liver
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2 page instructions on cleansing the Liver
Tiet Sin Kuen (The Iron Thread)
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Provides a detailed description of the old Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate
Spring Forest QiGong Manual
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Spring Forest Qigong is a practice of simple movements, mental focus, breathing and meditation. Chunyi Lin has blended these together into a system that is so simple yet so very powerful that thousands of students have found the practice life-changing.
Mantak Chia - Dark Room Enlightenment
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Two versions of the same book exploring the use of light deprivation as a means to attaining enlightenment. Includes technique, theory and diet advice for working in the dark. All spiritual traditions have used Darkness Techniques in the pursuit of enlightenment. In Europe, the dark room often appeared in underground form as a network of tunnels, in Egypt as the Pyramids, in Rome as the catacombs, and by the Essenes, near the Dead Sea in Israel, as caves. In the Taoist tradition caves have been used throughout the ages for higher level practices. The Tao says: 'When you go into the dark and this becomes total, the darkness soon turns into light.' Darkness Technology gives our mind and soul the freedom to wander in the vast realms of psychic and spiritual experience. When you enter this primordial state or force you are reunited with the true self and divinity within. You literally 'conduct' the universal energy. With the information in this booklet you may see into the past and future, understand the true meaning of existence, and begin to understand the order of things. You return to the womb, the cocoon of our material structure and our original Dark Room
Use of Qigong Therapy in the Detoxification of Heroin Addict
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Pranic Healing by Choa Kok Sui
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This is a complete book using universal prana to heal yourself and others. Pranic Healing presents a unique holistic approach used to treat a variety of ailments, from fever to heart conditions to cancer. By tapping into pranic or "ki" (chi) energy - the universal force which is our life force - the author teaches how to heal. Written in an easy-to-follow format, the author presents techniques for beginning, intermediate and advanced healing. He works with eleven - not seven - major chakras, as well as minor chakras located in the feet, hands, throat and jaw, and teaches us how to use their energy correctly. In the advanced stages, he presents healing with color prana and explains the specific properties of each color and how it is used in healing process. Pranic Healing is a significant contribution to the field of alternative and holistic healing. A must for those interested in healing themselves and others
Ken Cohen - The Practice of Qigong: Meditation and Healing
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The Practice of Qigong Ken Cohen Learn every phase of this powerful system for tapping into qi ? the vital life force of your body and the universe. Five complete sessions reveal qigong?s secrets of breathing, posture, healing imagery, visualization, and much more. "It is rare to find the caliber of teacher such as Ken Cohen
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