Eastern Library

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Martial Art ▲

• The Secrets of Street Self-Defence: The Most Effective Street Figthing Techniques Revealed by A Top Professional "Bouncer" by Paul Wellard

  Downloaded: 16 times | Size: 59 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• Stretching and Flexibility: Everything You Never Wanted to Know by Brad Appleton

  Downloaded: 13 times | Size: 68 pages | Add to wishlist | Download for @50 credits

  a wealth of information in order to answer some frequently asked questions about stretching and exibility. It is organized into chapters covering the following topics: 1. Physiology of Stretching, 2. Flexibility, 3. Types of Stretching, 4. How to Stretch

  
  
  
   

• Cheap Shots, Ambushes, and other Lessons - A Down and Dirty Book on Streetfighting and Survival

  Downloaded: 19 times | Size: 131 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• Krav Maga - Hand To Hand Combat

  Downloaded: 3 times | Size: 6 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• The Text Book of Close Combat

  Downloaded: 9 times | Size: 61 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• Yamashiro Toshitora - Improvised Ninja Smoke Devices

  Downloaded: 5 times | Size: 26 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• Yamashiro Toshitora - Secret Guide to Making Ninja Weapons

  Downloaded: 7 times | Size: 44 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• The Talons of Eagle Claw by Grandmaster Lili Lau

  Downloaded: 13 times | Size: 13 pages | Add to wishlist | Download for @50 credits

  Eagle's claw 108 Chin Na techniques form

  
  
  
  
  
   

• 116 Wing Tsun Dummy Techniques as Demonstrated by Grandmaster Yip Man

  Downloaded: 12 times | Size: 119 pages | Add to wishlist | Download for @200 credits

  The only book teaching you the complete set of the "real" Wing Tsun dummy Techniques & their applications

  
  
  
  
   

• Fang Shen Do's Power Training and Speed: 1 Minute Training Method

  Downloaded: 14 times | Size: 5 pages | Add to wishlist | Download for @50 credits

  guaranteed to take you to the next level of martial art fitness

  
  
  
  
  
   

• Ba Gua: Hidden Knowledge in the Taoist Internal Martial Art by Master Liu Xing-Han & John Bracy

  Downloaded: 25 times | Size: 154 pages | Add to wishlist | Download for @50 credits

  A history and instructional guide by the world's oldest living master of Ba Gua. There are chapters on chi, on the metaphoric and symbolic aspects of Ba Gua practice, and on its origins, its relation to the I Ching, and more. Later chapters describe power training exercises, as well as sexual, athletic and martial applications.

  
  
   

• Dan Inosanto - The Filipino Martial Arts

  Downloaded: 7 times | Size: 176 pages | Add to wishlist | Download for @300 credits

  This book contains great information on the history of Kali (arnis, escrima, etc) as well as the basic concepts and drills that are taught by Dan Inosanto. None would argue that Danny Inosanto is one of the leading authorities on Filipino martial arts and his book demonstrates his depth of knowledge. It is complete with pictures and diagrams, making a lot of the information relatively easy to learn. Learning any type of movement from a book is difficult, but this book does a pretty good job of making the information clear.

• Allan Gibson - Beginning Wing Chun: Why Wing Chun Works

  Downloaded: 15 times | Size: 160 pages | Add to wishlist | Download for @50 credits

  Beginning Wing Chun by Alan Gibson is a well thought out and structured text that should be utilised as a continual point of reference to all Wing Chun practisioners. It is a refreshing change to read a Wing Chun book that does not boggle the reader with science or confuse with drawn out, over-complicated explanations. As with the system itself this book is efficient and direct in its delivery and is suitable for individuals who are literally "beginning" wing chun to those who are accomplished practisioners.

• Keith Pascal - Bodyguard Training

  Downloaded: 11 times | Size: 16 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

• Bodyweight Exercises - Compiled Version Of Matt Fureys books

  Downloaded: 43 times | Size: 36 pages | Add to wishlist | Download for @50 credits

  
  
  
  
  
   

* These documents are provided for information and research purposes only. Please be aware that Sacred Magick does not necessarily endorse or control the content of many of these documents, nor is it responsible for any claims, opinions or information accessed therein.